Okra/ Lady Finger
9.00 AED
Description
Description
- Lady finger is a good source of vitamin C, which is important for immune function and collagen production. source: nutritionvalue.org
- The fibre in lady finger can help promote feelings of fullness and reduce appetite, aiding in weight management. source: pubmed.ncbi.nlm.nih.gov
- Lady finger contains vitamin K, which is important for blood clotting and bone health. source: medlineplus.gov
- Consuming lady finger may help improve gut health by promoting the growth of beneficial bacteria in the intestines. source: sciencedirect.com
- Lady finger contains antioxidants that can help reduce inflammation in the body and protect against chronic diseases. source: ncbi.nlm.nih.gov
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